Tag Archives: tips

10 Common Sense Self Defense Tips for Men

For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after themselves. Increasing personal safety ALWAYS commences with awareness. Since most men may be attacked in almost any situation and for a wide-ranging variety of reasons I offer the following advice. Here is a list of ten simple things that you can do immediately that will increase your safety: 1. Most men get involved in physical trouble as […]

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10 Powerful Self Defense Tips for Women

In the USA, every two minutes a woman is being raped. A 1993 survey revealed that 50% of Canadian women have experienced an incident of sexual assault or physical violence. In Australia, 19% of women aged 18 to 24 experienced an act of violence in the last year. Statistics show that one in very four women in America will be sexually assaulted in her lifetime. These are SHOCKING statistics! For more than 30 years I have been running specialized self defence courses and seminars. Over that time […]

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